Faith + Fitness Challenge

Faith+Fitness Challenge

Faith is a huge part of our lives and we are on fire to share the beauty of God's love for us all.

The Holy Spirit led us to start an online challenge with the intent to put our faith + fitness abilities into action.

WHY

We believe that living our faith takes discipline and community

What

40 videos : compilation of daily prayers, a reflection and a exercise challenge.

WhatsApp : Community support group chat. For sharing, prayer intentions, meet ups, and more!

when

Beginning February 12th, you will receive daily emails to access the video challenge of the day. The 40 day program ends March 28th, Holy Thursday.

Free Will offering

 Although we are offering this program for free, we would be extremely grateful if you feel called to support our mission. God has planted a mustard seed in our hearts, but we need your help through prayers and monetary donations to move mountains so we can keep this ministry active.

Lenten Faith & Fitness Challenge 2024

  • What does a typical F+F Challenge day look like?

    You can expect to begin the challenge in prayer followed by one focus movement per day. The amount of time needed to complete the challenge are based on how far along we are in the Lenten Season.  The further along we are, the more time you'll need to dedicate to this challenge. For example, the first few days will only require 5-10 mins, but as we approach the end of Lent, we encourage you to gradually make more time in prayer and in movement (some days up to 30 mins)  

    "Remember that nothing is small in the eyes of God. Do all that you do wth love." - St.Therese de Lisieux


    "No discipline seems pleasant at the time, but painful. Later on, however, it produces a harvest of righteousness and peace for those who have been trained by it." (Hebrew 12:11) 


  • Do I need any equipment for this exercise program?

    No, you don’t need any fitness equipment for this program. 

  • What type of donation methods do you accept?

    Option 1: By clicking on the red "SUPPORT OUR MISSION HERE" button found at the top of each page, you will be directed to our Square donation link. There you will have the option to gift to certain projects within our ministry via credit card transaction. 


    *These transactions are secure payment by Square.


    Option 2: For our local community, we also accept E-Transfer to info@sweatysaints.ca.

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