Time to get those legs going! All for the Glory of God! Your Your body is the temple of the Holy Spirit so please modify any exercises as needed.
Full Body Workout - Luminous Mysteries
Join me as we incorporate our mind, body, and soul, to ponder the life of Christ.
Upper Body Workout - Glorious Mysteries
Let's get that upper body strong so we may glorify our God in new ways! Join me as we incorporate our mind, body, and soul, to ponder the life of Christ.
Core Workout - Joyful Mysteries
Let's be joyful and strengthen that core!
Join me as we incorporate our mind, body, and soul, to ponder the life of Christ.